LATEST NEWS - SUMMER 2007
Welcome to Joy-N-Yoga where we truly believe 'the journey is just as important as the goal'. Here you will find all you need to know about classes at Joy-N-Yoga and the Kripalu Yoga Technique and most importantly about your teacher, Elayna Bengall.
Elayna takes great pleasure in helping people feel better. She says that "clients often comment that they feel lighter or that they are floating. It is always a pleasure to see the calm peaceful look on my clients face at the end of a class".
There are many benefits to yoga - just try a class and see for yourself!
We are starting the summer season now so please check the schedule page for the latest information about classes.
I wish you all a happy and restful summer vacation and hope you are taking time for yourself and your body.
May the season be blessed with warmth for you all.
peace, love and joy
Elayna
Elayna's Studio - calm and peaceful
The word "Yoga" means"to yoke" as in 'union'. The main goal is to unite and bring you to oneness, to make you one with your environment and the universe. Yoga allows you to open areas of the body that might be blocked by stressed muscles or joints; once the areas are open the energy begins to flow - you feel lighter and happier.